Welcome to a totally soul-led approach to feeling good, happy and healthy so you can lose the weight.
Happy first, feeling good and following instinct is the best way to create weightloss and lose the struggles
The best approach to losing weight, doing only what feels good.
providing support and mentoring around nutrition, mindset, exercise and habits
Women often think “when they lose weight they will be happy”, but it’s not true.
When women feel happy with themselves, everything else is easier.
I make it so simple it works, for reducing stress, liking your body, energised, feeling happy, so your body can thrive and function like you want, releasing the weight and keeping it off.
*Reducing stress using selfcare
* Positive actions, routines and lifestyle changes
*Ditch the negative selftalk
*movement that suits you
*feel good weightloss
*Body love and positive, mindset for confidence, best thoughts, energy, feel your best positive self everyday.
Fully supported for healthy choices that serve your needs, with 1:1 private coaching calls, group coaching, solving personal struggles around food, exercise, selfcare and mindset.
This is how we create changes to live an uplifted healthy happy life.
We are more at peace, more motivated to eat well, to prepare nice meals, move our body and rest our body when we need to.Good vibes only, no counting calories, depriving,
This online course gives you 5 step to totally turn things around, change your thinking on weight, diet and you.
Helping to change your thoughts, lose the struggles, so we can finally lose the weight.It’s not easy on your own, so lets do it together.
Here's Exactly What You're Going to Get;
5 video Online lessons in a facebook group for anytime learning, downloadable guides and checklists - you will receive unlimited access to the course content for anytime learning.
(also available via internet course modules)
Our Well womens hub and tribe offers our private members coaching and support, everything they need to feel amazing and start moving forward with their health and mindset. Includes;
Private Facebook community in our Well Womens Tribe, for connection, mastery and motivation, live coaching, workouts to join in and follow, plus messaging for support.
Plus our Hub for your online resources, an on demand workout library, weekly recipe plans, and recipes books to download, with lifetime access.
.BONUS #2: Midlife Mojo Makeover Daily Checklist ebook
planning your day to create more health in your day, for energy, wellness for calm, movement with routines that work for you.
VIP - Options - If there is something specifically you would love to work on for you.
Book a VIP Private 1:1 60 min or 90 Min Strategy Coaching Session ( use the checkbox in the cart to add to the course payment, and I'll be touch to book your session.
to have help to identify the stop struggles and receive instant tweaks to apply from your session to get you started.
Design A Life You Love!
One rule I have learned to live my life by and teach to my client's is that if it doesn't help, make you feel good or is something that you can't sustain over the long term, then it can't be right for you. Its time to find your energy, enjoy life, doing what feels good for you.
You need real solutions for taking you from tired, hating yourself and stuck to overcoming your health struggles so that you can live your version of a happy and comfortable life. Every body's vision is different and that is what all the one size fits all diets don't account for. Some people loose the weight and are able to sustain it a lifetime because it fits their life, whilst others gain the weight back. The reason is, it wasn't easy or fit their version of happy.
In 30 years of coaching women, I've met alot of awesome women, but they didn't feel it, in fact they did not think they were good enough.
When we are tired of giving all our energy to others, looking after everyone else, we can feel emotional, fatigued and flat. We think that if we just lose weight or get healthier we will be better but in truth mindset matters - it is low vibes and low energy that causes you to feel unhealthy and unwell.
I am a top coach for fabulous midlife women, like yourself who want more energy, peace, health and confidence so you can be your best version and finally lose the weight, no more falling off the wagon. I help you make your health a priority, no more guilt for looking after your self. No more poor choices that don't serve you. Its time to find your energy, enjoy life, doing what feels good for you.
Love Leanne’s work, this is why she’s my Wellness Guide now. Her VIP Program is so personal, sooooo good and so affordable. I thought I had this mindset stuff sorted, and in many areas of my business and life, I do. But this area?
Oh this area... I’m tired of the preoccupation I have.
The endless “solutions” I’ve tried. I want peace and simplicity. I’m learning to let go, to trust my body, my appetite, my needs. To throw out the “go hard or go home” attitude I have with exercise, the punishment mindset.
Early days, but already loving the feeling. I recommend getting in touch with Leanne Vandeligt NOW if you feel in any way similar.
I have really enjoyed our coaching sessions together and I’m truly grateful for all of your knowledge, time and passion in supporting me get to the bottom of some inner events!
I can certainly see how inner work is the key to staying focused on health goals. Being accountable works well for me and you’ve always been there when I’ve felt like I’m coming off the rails.
What I loved the most was the positive chats where you showed your knowledge and experience and offered it with support and encouragement- no judgment.
I felt like you were always rooting for me when I disclosed situations in my life. I felt stronger having someone in my corner.
. If it wasn’t for the coaching and conversations, I may not have kept moving forward to get to this point.
You are soooo good at what you do! Your VIP and membership program always pulls me back on track, when I start to feel lost in the "I should be skinny, or starve myself, kind of nasty self-talk.
You have such a gift around what you do