We are here to thrive, not just survive - Maya Angelou
Stress is has the biggest effect on our body, women are exhausted and feeling flat, unhappy with their energy and health
Are you so wired you can't switch off? Fatigued from stress, not sleeping and SOOOOO tired.
Frustrated, emotional, stress-eating and hating the weight gain?
So many women are feeling it right now - overwhelmed, overeating, overthinking.
And, thanks to lockdown, overweight, in a funk, and totally stressed.
Finding it almost impossible to focus, with a million distractions.
Juggling “working at home”, dealing with the family and hubby with everyone in your space during lockdown.
Well, the good news is that Winter is gone, the sun is shining and it’s finally time to leave your lockdown cocoons.
It’s time to drop the stress along with the dress size, so you feel ready to step into your best, energised self and emerge from the cocoon as a vibrant butterfly again.
That’s why I’ve created a special online Masterclass: 3 Key Things You Can Do Right Now to eliminate stress and make your day flow .....in 5 minutes a day
In this brand-new, 60 minute workshop, you will learn the secrets to help you reset and regain your mojo FAST.
Plus you get 2 special gifts when you show up LIVE:
I want to give you some simple steps to come out of lockdown ready for anything - confident and calm, loving your day again.
Simply use the free cart to register. You will receive the information ready to join in the training, I can’t wait to see you on the masterclass!
I can’t wait to see you on the scheduled masterclass, use the link to register and you’ll receive the details for the zoom training,
When ; October Wed 7th 11.00 am ES
Register with the link using the free cart - You will receive a confirmation message, with the details and zoom link for the private group training. Can't wait to see you on the inside and help you start your journey
Wellbeing Midlife Women Mentor - Leanne Vandeligt
Design A Life You Love!
One rule I have learned to live my life by and teach to my client's is that if it doesn't help, make you feel good or is something that you can't sustain over the long term, then it can't be right for you. Its time to find your energy, enjoy life, doing what feels good for you.
You need real solutions for taking you from tired, hating yourself and stuck to overcoming your health struggles so that you can live your version of a happy and comfortable life. Every body's vision is different and that is what all the one size fits all diets don't account for. Some people loose the weight and are able to sustain it a lifetime because it fits their life, whilst others gain the weight back. The reason is, it wasn't easy or fit their version of happy.
In 30 years of coaching women, I've met alot of awesome women, but they didn't feel it, in fact they did not think they were good enough.
When we are tired of giving all our energy to others, looking after everyone else, we can feel emotional, fatigued and flat. We think that if we just lose weight or get healthier we will be better but in truth mindset matters - it is low vibes and low energy that causes you to feel unhealthy and unwell.
I am a top coach for fabulous midlife women, like yourself who want more energy, peace, health and confidence so you can be your best version and finally lose the weight, no more falling off the wagon. I help you make your health a priority, no more guilt for looking after your self. No more poor choices that don't serve you. Its time to find your energy, enjoy life, doing what feels good for you.
Love Leanne’s work, this is why she’s my Wellness Guide now. Her VIP Program is so personal, sooooo good and so affordable. I thought I had this mindset stuff sorted, and in many areas of my business and life, I do. But this area?
Oh this area... I’m tired of the preoccupation I have.
The endless “solutions” I’ve tried. I want peace and simplicity. I’m learning to let go, to trust my body, my appetite, my needs. To throw out the “go hard or go home” attitude I have with exercise, the punishment mindset.
Early days, but already loving the feeling. I recommend getting in touch with Leanne Vandeligt NOW if you feel in any way similar.
I have really enjoyed our coaching sessions together and I’m truly grateful for all of your knowledge, time and passion in supporting me get to the bottom of some inner events!
I can certainly see how inner work is the key to staying focused on health goals. Being accountable works well for me and you’ve always been there when I’ve felt like I’m coming off the rails.
What I loved the most was the positive chats where you showed your knowledge and experience and offered it with support and encouragement- no judgment.
I felt like you were always rooting for me when I disclosed situations in my life. I felt stronger having someone in my corner.
. If it wasn’t for the coaching and conversations, I may not have kept moving forward to get to this point.
You are soooo good at what you do! Your VIP and membership program always pulls me back on track, when I start to feel lost in the "I should be skinny, or starve myself, kind of nasty self-talk.
You have such a gift around what you do